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Salmon region 03 of 6

Center cut.

The middle of the fillet. The best balance of fat and firmness; the all-purpose portion and the classic cedar-plank piece.

How do you cook salmon center cut?

Salmon center cut cooks to the doneness you like, at or above the USDA minimum of 145 F. It is not a low-and-slow cut.

What it is

Where it comes from

Trade term. Thick and even, with more fat than the loin and less than the belly. Skin-on protects the flesh in smoke and on a plank.

At a glance
Tenderness4 / 5
Richness4 / 5
Best methods:
grill, bake, smoke, plank, sear
Slice:
Portion across the fillet; serve skin-side down.
Rest:
3 to 5 minutes.

Scores are Pit Log editorial, anchored to FSIS tenderness notes.

Retail cuts

What you will see at the counter

CutMethodsFinishNotes
Center-cut fillet portionplank, smoke, grill145 F (USDA)The cedar-plank cut. 145 F or opaque and flaking at the thickest point.
Temperatures

Safe. Then done.

USDA FSIS safe minimum

145 F (62.8 C)

Fish and shellfish. Thermometer in the thickest part of the fillet; or the flesh is opaque and separates easily with a fork. This is a food safety floor, not a preference. Where any other number on this page is lower, this one governs.

Source: USDA Food Safety and Inspection Service, Safe Minimum Internal Temperature Chart, page updated 2025-04-14, read 2026-09-02.

Planning time

45 to 60 minutes at 225 F smoked; 15 to 20 minutes on a plank at 350 F. Approximate.

salmon convention

Fillets and portions, restaurant convention. Culinary preference, barbecue convention.

DonenessInternal tempVs. USDA 145 F
Rare120 to 125 FBelow the minimum. Preference, not safety.
Medium rare125 to 130 FBelow the minimum. Preference, not safety.
Medium130 to 135 FBelow the minimum. Preference, not safety.
Medium well135 to 145 FBelow the minimum. Preference, not safety.
Well done (USDA minimum)145+ FAt or above the minimum.

Carryover: Salmon carries over 5 to 10 F after a short rest; a fillet pulled at 140 F commonly reads 145 F at the table, but only the reading counts.

Every salmon figure below 145 F is a culinary preference that falls below the USDA FSIS and FDA safe minimum of 145 F. Where the two differ, the federal minimum governs.

More on the salmon temperature page and the full chart.

Woods

Smoke

  • Alder: Delicate, clean, faintly sweet. The Pacific Northwest salmon wood.
  • Apple: Sweet, fruity, gentle. Builds slowly; forgiving on poultry and pork.
  • Cherry: Fruity, mild, and it colours the meat a deep mahogany. Pairs with almost everything.
Mistakes

What ruins it

  • 01Skin off in the smoker; it dries and sticks.
  • 02Pit too hot; the white albumin pushes out.
Recipes

Cook it

  • Pit Log Maple Cedar Salmon

    Sweet, smoky, balanced, on a soaked cedar plank. Maple syrup, Dijon mustard, soy sauce, garlic, lemon juice and smoked paprika. The page prints 145 F as the federal minimum and labels anything lower as preference.

What you need

As an Amazon Associate, Pit Log earns from qualifying purchases. We pick these by name and type, checked against Amazon’s own records. Not by what pays best. We show no prices. A price on a page goes stale fast. Checked 2026-09-03.

Log it

Then write down what happened

Pit temp, wood, wrap, final temp, rest, result. The chart says what usually works. Your log says what worked for you.